1 Tablespoon Unsalted Butter, or use ghee for Paleo & Whole30
Zest and Juice of 2 Limes
Cooked Rice, Quinoa, or Cauliflower Rice, for serving
Your Favorite Vegetable, for serving
Instructions
In a small bowl combine all of the spices and mix well. Using 1 tablespoon of olive oil, brush the cod filets and then rub the filets with the spice mixture. You will use the entire rub – so make sure to coat them very well. Refrigerate the cod filets for at least 30 minutes, or up to 12 hours.
Preheat the oven to 450º. Place the cod filets on a foil-lined baking sheet and roast in the oven for 10-12 minutes – the fish will flake easily and be opaque throughout when it’s cooked through.
