Lemon Garlic Chicken Breast Tenders
Lemon Garlic Chicken Breast Tenders
Ingredients
- 1 lb chicken tenderloin
- 1 tbsp extra virgin olive oil
- 2 tbsp honey
- 1/2 lemon squeezed
- 1 tsp sea salt or to your taste
- 1 tsp paprika sweet
- 1 tsp garlic powder
- 2 sprigs parsley roughly chopped
- 5 slices Lemon for garnish
- for the Lemon Garlic Sauce
- 1 tbsp extra virgin olive oil
- 4 cloves garlic grated
- 1 lemon juiced
- sea salt to taste
Instructions
- In a medium bowl whisk together the honey, 1 tablespoon of olive oil, the juice from 1/2 lemon, sea salt, garlic powder and paprika. Add the chicken breast tenders and make sure to coat them all over. Allow them to rest at room temperature for 20 minutes.
- Heat up a cast iron grill pan on medium low flame and grill the chicken for a couple of minutes on each side until nice grill marks form and the chicken is cooked through. Transfer to a serving platter and keep warm. Keep a close eye on them as chicken tenders cook quickly.
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